DESCRIPTION

Monthly Moving Medicine Workshops with Natalie Poole The Yoga-Lab, 494 Lygon st, Brunswick East, Melbourne 2-6pm $40 Pre-Pay, $50 at the door Bookings through TRY Booking. Limited to 20 places, secure your place with full payment. March 19 and 20 (Seven Sisters Festival), April 23, May 14, June 18th, July 16, August 20, September 17, October 15, November 12. 5Rhythms is a catalytic dance practice, based on the creative flow of nature. Dancing each of the rhythms Flowing®, Staccato®, Chaos®, Lyrical® and Stillness® offers us a map for understanding our body’s own inner waves, the rhythms of nature, and the rhythms of the creative process. This is a workshop and will invite the dancer on a deeper and more intimate journey from weekly classes. Each month offers a different flavour, inviting us to dance the wisdom of the female archetypes, our cycles, and our ‘femaleness.’ By workshopping the rhythmic wave we rekindle the connections to our own patterns and heal and deepen our expression. No dance experience necessary, all welcome. Natalie Poole is a certified 5Rhythms teacher, Dance Movement Therapist, mother and birth attendant. For further information on the 5Rhythms go to 5Rhythms.com Or for more details on this workshop please contact Natalie 0416 177679 twirlingwolf@gmail.com twirlingwolf.com