5Rhythms Workshop
Rooted Chaos
Waves
Led by:
Clara Cornil, Katrien Mazijn
25 May 2025
Location: Bruges, Barrièrestraat 15/17
Brugge, Belgium Show map
Organizer: Katrien Mazijn
MAP
DESCRIPTION
THE ROOTED MIND IN A BUSY WORLDIn a world that constantly demands our attention, slowing down can feel impossible.
In this workshop, we invite you to drop into the rhythms of rooted chaos. Let go of the rush and reactions - create space to breathe, rest,and reconnect with your rooted, mindful mind.
THE RHYTHM OF KNOWING
Trusting your mind is possible
when we allow ourselves to be empty.
In that emptiness lies wisdom — the ability
to listen, feel and understand. This rhythm may stir resistance, but by staying present, we meet our monkey mind with compassion. Chaos invites us to release and find wisdom.
THE POWER OF A PEACEFUL END
As we close our 5Rhythms wave, we invite
you into deep rest. Clara Cornil, a trained
singer, creates a live space of grattitude.
This gentle closure returns you to a deep
sense of calm — rooted and present.
NOTES
Katrien Mazijn is a 5Rhythms® as well as a
piano and music history teacher. As a professional musician, she combines 25 years of experience in bodywork - such as shiatsu, reiki, yoga, and meditation - with her passion for movement. The 5Rhythms® bring her fully into her body and serve as a creative, meditative form of non-verbal communication. Now, she shares her passion and vision with you.
piano and music history teacher. As a professional musician, she combines 25 years of experience in bodywork - such as shiatsu, reiki, yoga, and meditation - with her passion for movement. The 5Rhythms® bring her fully into her body and serve as a creative, meditative form of non-verbal communication. Now, she shares her passion and vision with you.
Refund Policy
€75
REGISTRATION@DANSJEGEVOEL.BE
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
