5Rhythms Workshop
emPower & reSource
Waves
Led by:
Julie Plotkin
26 Apr 2018 - 31 May 2018
Location: Roberts Creek Studio, 2795 Lower Rd.
Roberts Creek, British Columbia, Canada Show map
Organizer:
Website: http://www.juliplotkin.com
MAP
DESCRIPTION
In this workshop series, we will use the 5Rhythms map to explore how we empower and resource ourselves in our daily lives. Who and what do we turn to when we want to reSource? How and when do we feel empowered? Why and when do we feel disempowered and/or burned out? Do you tend to "crash land your airplane?" We will work with movement, awareness of breath, meditation and exercises to move with and through these questions. No experience needed to participate.NOTES
5 Thursdays
April 26 - May 31 (no class on May 17)
6:30 - 8:30pm
$100
Please dress in layers, bring a water bottle, and meditation blanket/cushion if possible.
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
