5Rhythms Workshop
Warrior Heart
Phone: 00353868788311 MAP
DESCRIPTION
Embodying the emotional intelligence of the Heart.
5 Full days Heartbeat Workshop
Warrior Heart
Exploring the terrains of the heart, Fear, Anger, Sadness, Joy & Compassion.
This Beautiful Residential Retreat allows us to drop deep! Whilst being supported by Nature.
To Work, REST & Play with the 5Rhythms. Working at our own pace, time to come undone, whilst re-membering ourselves, body part by body part.
The ISSUES are in the TISSUES, it's here we reveal, feel, witness & heal.
Sli na Bande is pure magic. Organic home made food where possible & in season.
We shall have access to the hot tub, sauna, pond & bonfire.
NOTES
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
Grounding our joy with our breath, whilst using the 5Rhythms first map, flowing, staccato, chaos, lyrical & stillness.
My approach to this workshop is to be gentle, kind, non judgemental, allowing YOU to work with what comes up naturally, moving at a pace that suits you.
What wants to be seen, heard, released, witnessed?
It's here that we receive the medicine of this practice.
Refund Policy
Ends on Tuesday 6 May 1PM (with Lunch between 1.30 - 2.30PM optional).
Workshop prices: Full price is €1085. Early bird price, €1035 until 25.03.25
Bookings only with a €250 non-refundable deposit.
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: Waves
