5Rhythms Teachers
"Nothing happens until something moves. ~ Albert Einstein
It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap"
Ireland Teacher Community Sherron St Clair
Certified 5Rhythms Teacher
It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift happens.' I am able to shape, feel, witness and validate all that is me, without judgement in this 'space'. I can drop into the playground of my body, re-arrange the furniture & delight in my new surroundings, with creative possibilities for the next wave...
The 5Rhythms has been the biggest catalytic change in my life. It works!
Location: Greystones, Wicklow, Ireland
Dancing since: 2007 Teaching since: 2014
Website: http://www.sherronstclair.ie
Languages: English
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