Tuning In: The Art of Deep Listening
Waves
DESCRIPTION
Join us for a transformative dance experience! Through the practice of 5Rhythms® we investigate deep listening to the wisdom of our bodyminds and invite surrender to our senses and consciousness, tuning into the cycles of Mother Nature.
The 5Rhythms® is a dynamic movement-based practice, developed by Gabrielle Roth (www.5rhythms.com). Dance, spontaneous and original within every body, is the medium and the medicine. There are no right or wrong moves, no choreography or steps. All welcome. Dress to sweat!
NOTES
Saturday, Nov. 15th, 5:30-7:30p
$25 preregistration, $30 door
SkyBaby Yoga, 75 Main Street
Cold Spring, NY 10516
Register at www.skybabyyoga.com
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.