5Rhythms Workshop
Shadow Play
Waves
Led by:
Tammy Burstein
19 Sep 2025 - 21 Sep 2025
Location: TBD, TBD
Krakow, Poland Show map
Organizer: Joanna Hussakowska
MAP
DESCRIPTION
"People are afraid of shadows. People are even more afraid of being in the shadow. But without a shadow, life will be two-dimensional." -- Yoko OnoShadow Play
We all know how it feels to just not want to get out of bed in the morning, to slog through the day, and finally fall back into bed. What if instead we could turn our inertia into art, our resistance into momentum? To take a chance to dance out loud the tension in a jawbone or the shoulders, embody our stick figures and move out of them fully fleshed? To give up control, dive beneath the surface and melt the ice that casts the shadows we may often find ourselves moving through?
Shadow Play is a moving meditation into what’s moving us and what’s holding us back, down, and out. A dancing investigation into what’s hiding in the shadows and how we can tease whatever it is into motion, leaving heaviness behind as we dance into the effortless. It’s an opportunity to bemuse our shadows and let light be our muse. Rhythm by rhythm, step by step, Wave after Wave.
Join us on the playground. It won't be the same without you, and your shadows.
NOTES
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
