Roots & Wings
Waves
DESCRIPTION
This weekend you'll have the opportunity to dance the dance of your roots. Touching ground. Where do you come from? What is your relation with the earth beneath your sweet feet, with the space in your back? What wisdom does your body carry? Maybe there are movements speaking through you that also spoke through your ancestors?
And then your Wings! Let them grow from your shoulderblades, expanding all the way through your arms into your fingertips. Reaching further then the physical boundary, beyond the visible. Touching air, sky. Opening the space in front of you. Where do you go? Let your dreams and visions take you on a dance.
In our time together we dance waves of the 5Rhythms; Flowing, Staccato, Chaos, Lyrical and Stilness. It's a dynamic and expressive movement practise that opens the way for growth and healing. Beside dance we will use Systemic Ritual®; to have have a gentle look in the field of our biological and mythological ancestors.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.