Cost: 

$25.00, Early bird pricing available through 7/12, pre-register through the 5Rhythms app (available for iOS or Android)

$30.00, Cash or Check at the door

Directions: 

Opal Yoga is on the 2nd Floor of the building, entry is from the back of the building, far left corner as you look at the mural wall.

What to Bring: 

Water. Bare Feet or Dance shoes (no street shoes). Comfortable clothing you can move in. Curiosity.

Refunds for pre-paid registrations will be processed on request up until July 14.

Drop In or Pre-Register

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.