5Rhythms Workshop
ReLax
Waves
MAP
DESCRIPTION
Giving ourselves time and space enough to go move deep within, touching base with who and what we are in this moment, allowing it to envelop our consciousness, allowing to replenish and nourish our senses of self and the world.NOTES
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
