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5Rhythms Workshop


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Moving into ABUNDANCE

Waves
27 Sep 2024 - 29 Sep 2024
Location: Cirkusbygningen i Sandvig, Nygade 2, Sandvig, 3370 Allinge
Sandvig, Denmark Show map
Organizer:


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DESCRIPTION

 Life offers us abundance in all areas and on all levels, if we allow it.

Abundance flows with ease into the areas where we are open and receptive.

How do You let abundance into your life?

Where does it flow naturally and where are you stuck?

In this workshop we will explore our relationship with abundance, and discover, how we can open up and align with the receptive life force within us and around us.

The 5Rhythms: Flowing, Staccato, Chaos, Lyrical and Stillness have each their own teachings about our relationship with abundance.

How do we presence ourselves, express, let go, let through and let be.

Once we practice embodying these rhythms we can become aware of old patterns and beliefs and move into new ways of being and creating our life.

Gabrielle Roth's 5Rhythms® is a dance-meditation practice to bring body, heart and soul into alignment.

They are a metaphor and a catalyst for our inner landscapes and our soul journey.

The 5 Rhythms are Flowing- Staccato- Chaos- Lyrical- Stillness, together they create a Wave of energy and movement.

When:

Friday 27. September 18.30 - 21.00

Saturday 28. September 10.30 - 17.30

Sunday 29. September 10.30 -16.30

The workshop starts on Friday, but is open to those of you who can't attend the whole weekend, but would like to dance 5rhythms. The price is DKK 250 for Friday only and is paid at the entrance in cash or with MobilePay.

Where:

Cirkusbygningen i Sandvig

Nygade 2, Sandvig

3770 Allinge, Bornholm

Price:

Early Bird until 31. August 2024: 1595 Dkr/ 220 Euros

Paid after 31. August: 1895 Dkr/ 255 Euros

Registration:

Kontakt@lailanissen.dk.

For refund policy see at the bottom.

Accommodation:

There is everything from a mattress on the floor above the venue to luxury hotels with a view of the sea close by.

You can sleep on site for DKK 150/ 20 Euro per night. (Friday to Sunday only).

There are some mattresses available. No shower, but you can take a shower at the harbor 200 m away.

There are fine kitchen facilities and the possibility of making a joint dinner.

There are hotels, boarding houses, hostels, camping and holiday homes for rent in the area.

Camping: https://www.sandvigcamping.dk

Hostel: https://maps.app.goo.gl/LRDe8LMVyLZXNVqt6

Pension: https://maps.app.goo.gl/8d7dY4ADjpbPnfGN9

Pension: https://maps.app.goo.gl/R7pjRoFFeTA19yV6A

There are restaurants and cafes in Sandvig

The nearest shopping is 3 km away, in Allinge.

How to get there:

If you can find your way to Copenhagen either Central Train Station or the airport there is a bus going to Rønne on Bornholm: https://www.bornholmslinjen.com/ . Add a local ticket to your purchase to save money on the local bus.

From Rønne you take the local bus to Sandvig. Find your bus here

Please get in touch if you need help or advice about your travel.

I have created a Facebook group that you can join and meet other dancers for shared accommodation, driving, cooking etc.



NOTES

 

Refund Policy

 Refund Policy

Refunds for cancellation until 2 weeks before event minus 25% admin fee.

Refunds for cancellation until 1 week before event minus 50 %

No refunds when you cancel less than 1 week before event.

You may sell/forward your place to someone else.

Please let me know, if you forward your place.



Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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