Men's 5Rhythms: Running with Bears - Spring
Waves
DESCRIPTION
Men's 5Rhythms workshop: Running with Bears - Spring
The Yoga Lab, 494 Lygon Street,
East Brunswick
Sat 7th November
2-5:30pm
$35 prepay/ $40 at the door.
Prepay booking through Trybooking.com
http://www.trybooking.com/JKTX
5Rhythms is a powerful and catalytic moving meditation practice that is danced around the world. Movers dance a wave through the rhythms: Flowing Staccato, Chaos, Lyrical and Stillness, to find and express all the parts of ourselves.
This men's workshop invites men to move, dance and express in a different setting from the weekly mixed classes.
NOTES
Please join the Facebook event to keep up to date with details, and to connect with others.
https://www.facebook.com/events/1715716541994842/
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.