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5Rhythms Workshop


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Men's 5Rhythms: Running with Bears - Spring

Waves
Led by: Natalie Poole
7 Nov 2015
Location: The Yoga-Lab 494 Lygon St, East Brunswick, Melbourne
Melbourne, Victoria, Australia
Organizer:


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DESCRIPTION

Men's 5Rhythms workshop: Running with Bears - Spring The Yoga Lab, 494 Lygon Street, East Brunswick Sat 7th November 2-5:30pm $35 prepay/ $40 at the door. Prepay booking through Trybooking.com http://www.trybooking.com/JKTX 5Rhythms is a powerful and catalytic moving meditation practice that is danced around the world. Movers dance a wave through the rhythms: Flowing Staccato, Chaos, Lyrical and Stillness, to find and express all the parts of ourselves. This men's workshop invites men to move, dance and express in a different setting from the weekly mixed classes.

NOTES

Please join the Facebook event to keep up to date with details, and to connect with others. https://www.facebook.com/events/1715716541994842/

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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