Gratitude
Waves
DESCRIPTION
“‘Thank you’ is the best prayer anyone could say. I say that one a lot. Thank you expresses extreme gratitude,humility, understanding.” – Alice Walker
Gratitude is a practice. Thanks may happen fast and furious,or few and far between, with or without our awareness that we are indeed practicing gratitude. Embodied gratitude is a practice we can follow with every step, every rhythm, every dance, everyday-to-day motion.
In this one-day workshop, we’ll follow the 5Rhythms® Waves map, allowing the time to investigate, communicate, innovate, elevate, and appreciate our relationship to gratitude. We’ll dance with how it moves freely,when it holds back, the ways in which it is received or refused, how we can create, reflect, and rest in thanksgiving, setting a grateful foundation as we enter into the holiday season, into the end of another year, into the new with love.
NOTES
Hours: 2PM-8PM
Cost: $115
No pre-requisites required. This workshop counts towards 5Rhythms Teacher Training Pre-requisite Elective hours.
Refund Policy
Cancellation Policy: For a full refund minus a $50 processing fee, you must cancel at least 4 weeks in advance of this workshop. For a full refund minus a 50% processing fee you must cancel at least 2 weeks in advance of this workshop. Within 2 weeks of this workshop all refunds will be subject to participant replacement. If you do not show up for the workshop without communicating and we were unable to fill your spot, your money will not be refunded.
In the event that the organizer cancels this workshop, for any reason:
- A full refund of the tuition fee received from a participant will be made.
- The organizers will hold no financial responsibility for the participants travel expenses.
- Every attempt will be made to give as much prior warning of cancellation as possible.
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.