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5Rhythms Workshop


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Deeper Dance

Waves
Led by: Tom Truman
22 Mar 2025 - 17 May 2025
Location: The Tannery World Dance studio A , 1060 River st Santa Cruz C.A 95060
Santa Cruz, California, United States Show map
Organizer: Tom Truman


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DESCRIPTION

 Deeper Dance


In these monthly sessions we will explore through the dance and practice simple tangible tools and somatic skills to access a deeper dance experience. Using the 5Rhythms movement map to deepen into the body's wisdom and natural  intelligence, dancing these skills within the safety of a conciously co-created container enables the integration somatically and them to be available to draw on anytme, on any dance floor, and in daily life. As in life, as in the dance. Dance is the metaphor, it is the space to practice dancing more deeply and living a more fully expressed and creatively fulfilled life. Join us for a deeply nourishing series.


This series will be offered as one off drop in sessions with an arc throughout all five. Every session welcomes all levels of experience and ability.



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Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

WORKSHOP SERIES

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