DESCRIPTION

“Sometimes, reaching out and taking someone's hand is the beginning of a journey.”
Vera Nazarian

Our relationships are the basis of our existence. Fulfilling relationships bring meaning to our lives and open our hearts. In three weekends we explore our relationships through the healing power of movement and dance. For each weekend the focus of the relationship shifts from ourselves (in Module 1), to the relationship with someone else (in Module 2) to the relationship as part of a group (in Module 3).

In each weekend we work with dance, movement and simple supportive exercises. Courage, forgiveness, intimacy, generosity and service are topics that we will explore. The liberating power of 5Rhythms helps us to see the difference between real and unreal. We become honest with ourselves and learn to trust the wisdom of our body. No previous experience in 5Rhythms is needed.