5Rhythms Workshop
Commitment ~ On-going Group ~
Phone: 00353868788311 MAP
DESCRIPTION
We'll work through the issues in the tissues, releasing, giving back emotionally, and coming home to ourselves. This is about more than just surviving ~ we’re here to thrive.
Our pace will be gentle, taking baby steps to unpack what’s stored in the body.
When I launch my online 5Rhythms Heart & Health Matters, you'll receive (if you want it) a year’s subscription as part of this journey. For now, my focus is on in-person workshops and classes.
Please note, it is totally ok to just ROCK up to the workshops alone. Below is extra support for those who need it and want to avail of it. Feel no obligation.
My Commitment to You:
High-Level Accountability & Support
Support for Those Who Support Others
Private Facebook Group
Weekly Waffle Wednesdays
New Friendships & Community
Mindset & Shadow Work Support
Breathwork & Detox Programs
Yoga Nidra & Self-Massage
35+ Years in Natural Health & Food Matters
35 Years of Parenting & Offering Grief Support Through My Own Lived Experiences
25+ Years with Hands on Body work. (Massage & Reflexology).
16+ Years in Authentic Movement & Dance
Year-Round Support Beyond the 5 Workshops (Waffle & community)
Plus More Magic & Greatness!
NOTES
March Sat 22 Sun 23
May Sat 24 Sun 25
July Sat 26 Sun 27
Sept Sat 20 Sun 21
Nov Sat 8 Sun 9
Workshop Times
1.30PM till 7.30PM
Refund Policy
A €250 deposit secures your place ~ spaces are limited.
Your payment covers the full year’s course, regardless of attendance.
This is an opportunity to flex that trust muscle. My experience has shown that when I prioritize myself and honor my needs, the multiverse responds ~ rolling out the red carpet with the financial and physical support I need.
In turn, everyone around me benefits.
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: No prerequisites required.
