Beginnings
Waves
DESCRIPTION
‘Tell me, what is it you plan to do
with your one wild and precious life?’
mary oliver
How do you begin……a day…. a dance…. a project…..a life?
This workshop takes place in the beginning of a New Year. Fresh, open and full of opportunities. What do you want to initiate in these first moments?
The 5Rhythms will guide us through waves on our life journey;
Flow: We dance to arrive in the body, in our breath & in the moment.
Staccato: We dance ourselves awake to what we want & to sharpen our intentions for the time to come.
Chaos: We dance to empty ourselves. We shake our bones & our beliefs till we drop into surrender.
Lyrical: We dance into the magic of the unknown. A new year! Anything can happen. We dance with excitment, celebration, adventure.
Stillness: We dance till we drop. We dance because there’s nothing but the dance.
In our time together we will also walk a labyrinth as a symbol for our first steps into the New Year.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.