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5Rhythms Teachers



"We are the facilitators of our own creative healing journey."
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Richard Wiltshire

Certified 5Rhythms Teacher
I dance not just to live but to thrive.... The dance is an opportunity to connect with who you really are, to feel beyond those boundaries and daily routines we create for ourselves to feel safe, and as Gabrielle says to 'wake up the power buried within us.'

Rich has practiced the healing and moving arts for over 20 years. He trained as a tai-chi teacher in 2007 and graduated as a 5Rhythms teacher in 2016. He has a soft, gentle teaching style, a strong connection to nature, and is able to alchemise strong medicine for his spaces and students. Rich currently teaches 5Rhythms classes, and specialist workshops for those who move with pain or illness, and mental health. Recently he also taught a session to teacher trainees on the 2021 5Rhythms Teacher training. Rich previously spent a decade in the Government Relations team in the Mayor of London’s Office serving both Mayor Ken Livingston and Mayor Boris Johnson. 


Rich lives in Brixton, south London, and has taught his regular class there ‘Simply Being 5Rhythms’ since 2018. When the pandemic arrived the class moved to the Community Gardens space in Brockwell Park. 


Rich is a founder member and executive director of Unbound Moving Arts CIC. 

Maps: Waves
Location: London, United Kingdom
Dancing since: 2005 Teaching since: 2016
Languages: English


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