I am a 5Rhythms® Teacher in Training based in New York and San Francisco, mentored by Alessandro Moruzzi, Vehllia Tranne, and Karen Chapman. I am a filmmaker by passion and profession. Beyond visual storytelling through film, two interests have shaped my life most deeply: dance and spiritual/therapeutic practices. In 5Rhythms, I discovered a form that seamlessly weaves these passions into one living practice. I have b