‘The body is where the dancing path to wholeness must begin. Only when you truly inhabit your body can you begin the healing journey.’ Gabrielle Roth 

The deeper we explore the practice of the 5Rhythms, the closer we get to trusting our awareness in the present moment. From this presence we open new possibilities to old stories. Every movement and every breath a testimony to the Power of Being.

Angela & Jason have over 40 years of experience holding space for the 5Rhythms, and have been in relationship together for 20 years.

This workshop is open to experienced dancers and newcomers alike. It is a core prerequisite along the 5Rhythms teaching training path.