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5Rhythms Workshop


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fasting retreat "move & pause"

Waves
Led by: Susanne Stephan
2 Mar 2025 - 7 Mar 2025
Location: Seegut Blaue Blume, Buchenhain 32, 17268 Boitzenburger Land / Brandenburg
Berlin, Germany Show map
Organizer: Susanne Stephan


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DESCRIPTION

Fasting & 5Rhythms®  -  A powerful combination

Would you like to take a time out for yourself and calm down for some deep breaths? Would you like to increase your awareness, trust your intuition, find the center of your body and ground yourself? Do you want to let go dead weight and create space for something new? Then this week is for you!

The 5Rhythms® are a movement meditation which we dance and sweat together in a safe space. This can create an atmosphere that relaxes, liberates, connects, inspires and heals.

The Fasting cleanses body and mind and creates unexpected new energy and clarity. Fresh organic juices and vegetable bouillon as well as water and tea provide you with nutrients every day. The 5Rhythms® support inner cleansing, create space for recovery, accompany individual processes and will be adapted to your needs and possibilities during the fasting period of course.

"Seegut Blaue Blume" is a seminar house in the middle of the enchanting "Feldberger Seenlandschaft" in the north of Berlin, next to a small lake, almost in sole location and perfect for your inner contemplation far away from everyday life.

„Do you have the discipline to be a free spirit?“ Gabrielle Roth



NOTES

♡ Total Package:

♡ daily 5Rhythms® and professionell fasting support
♡ 5 nights in single or double room (private bath with toilette and shower)
♡ organic fasting catering incl. fasting drinks
♡ additional Yoga, Meditation, Sauna, hikes, group dialogues, information about nutrition and fasting, etc.

Costs for total package:
single room 995 € p.P.
double room 885 € p.P.

Discounts:
♡ 60€ discount for payment until 30 Dec 24 (early bird)
♡ plus 60€ discount* (see below)
♡ or 60€ discount p.P. when booking as a couple

* This discount is for people who present proof, e.g. studying, training, education, low/no income, disability or by personal agreement.

Time and Location:
Start: Sunday 2 March 2025, ca. 4 pm
End: Friday 7 March 2025, ca. 1pm

Location:
Seegut Blaue Blume Gemeinschafts GmbH
Buchenhain 32, 17268 Boitzenburger Land / Brandenburg

Directions:
The seminar house is located about 120 km north of Berlin. There is a Shuttle-Service from the train stations Prenzlau and Templin and maybe ride sharings from Berlin or/and other places, please ask for it.

by car from Berlin:
depending on traffic about 1 hour 30 min.

by train from Berlin:
depending on connection about 1 hour 30 min. plus shuttle ca. 30 min.


You are so welcome! We look forward to receiving your message, request or registration!

>>> More Information / Registration

>>> German Version 


Refund Policy


 



Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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