emPower & reSource
Waves
DESCRIPTION
In this movement workshop, we will use the 5Rhythms® mapto explore how we empower and resource ourselves in ourdaily lives. Who and what do we turn to when we want toreSource? How and when do we feel empowered? Why and when do we feel disempowered and/or burned out?We will work with movement, awareness of breath,meditation, and exercises, to move with and through thesequestions. No experience needed to participate.
NOTES
APRIL 6TH, 2019
VENUE: LANG BAY HALL11090 HWY 101POWELL RIVER, BCSATURDAY: 11am – 5pm
COST: $75
Refund Policy
Registration Policy
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.