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 Me, you and everyBody
“Underneath it all we are tribal individuals.
We seek connection because we need to know we are not alone on this planet.”
~ Gabrielle Roth

a 5Rhythms workshop about partnering in conscious dance

Do you sometimes feel clumsy in dancing with a partner?
You want to connect, but you don’t know how?
You want to dance alone, but you don’t know how to communicate that?
You rather dance with a partner instead of by yourself?

Partnering in dance can cause many uncomfortable feelings. 
At the same time, it can be a source of joy and sense of connection.
This and other things that arise from dancing will be the subject of this day-long exploration.
With our body as our compass.and the 5Rhythms map to guide us through different realms of (non)connection.
5Rhythms is a dynamic movement practice based on conscious dance.
A practice of being in your body, that ignites creativity, connection, and community

Since the second rhythm staccato is the rhythm of the heart and of connection, our day will be based in aspects of this rhythm. 
It invites us to be truthful and clear and shows us how to protect our fluid being. It teaches us how to reveal our vulnerability. So a heartful (dis)connection becomes possible.