DESCRIPTION

Taking our ettention within to connect with ourselves and our own paceBringing attention back out to meet the world with something to giveInhabiting our many layers, we will invite flesh, skin bones and breath into movement, seeking out lost energy and new inspiration. Practicing the art of good timing, we open out, honour our own journey through life, and step by step infuse the everyday world with the originality of the deep self. Experiencing the inner landscape through sensation and symbols, we will dance through the 5 Rhythms maps, not getting too stressed or worn out by the world, not getting lost in the underworld or in our own heads