5Rhythms Workshop
Wisdom Of The Womb - Empowerment & Reclamation workshop for women only
Waves
Led by:
Katarzyna Kat Pugowska
25 Mar 2018
Location: London, 85 Wembley Park Drive, Wembley, HA9 8HE
London, United Kingdom Show map
Organizer:
MAP
DESCRIPTION
One day 5Rhythms® workshop for women- What are you calling in?
- Who do you stand behind, beside, in front off?
- Who stands behind you, beside, in front off you?
- Where are you afraid to stand up?
- How do you stand your ground when the ground is shaking?
During that day we will be practicing how to stand tall behind our vulnerabilities, reclaiming the parts of us that stop us from showing up to ourselves, each other and the world. I spent so many years wondering what was wrong with me. And it is through the dance and years of personal exploration of my relationship to my body, I am reminded that I don't have to be anything other than myself, that I am enough. I passionately believe in the healing power of women coming together with collaboration rather than competition in mind. My intention is to bring women together to step into their power so we can heal ourselves and the world together, with grace, forgiveness, compassion and with fierce feminine power
NOTES
WisdomOf The Womb -a series of 5Rhythms® workshops for women - in2018
++ Number of places limited
The womb isthe seat of power in a woman's body, the gateway to her own deepknowing...
How connected are you to your womb?
Do you liveand dance with an awareness of its intelligence?
I spent somany years wondering what was wrong with me. And it is through thedance and years of personal exploration of my relationship to mybody, I keep being reminded that I don't have to be anything otherthan myself, that I am enough. I passionately believe in the healingpower of women coming together with collaboration rather thancompetition in mind. My intention is to bring women together to stepinto their power so we can heal ourselves and the world together,with grace, forgiveness, compassion and with fierce femininepower.
Those workshops are an invitation to come home to yourbody. To find self-love and ease in your body. Together we willdance, using the map of the 5Rhythms® to ground ourselves in ourbodies and to connect with our wombs. We will use this knowledge toheal and experience a new feeling of power and possibility.
Thisseries consists of four one day 5Rhythms® workshops, Waves level,and one full weekend of Heartbeat™ level practice. It is for thedancers that are looking for a caring embrace of depth, nourishment,inspiration and growth that naturally emerges when group of women gettogether.
Each time we meet, we will focus on one of the5Rhythms in detail ~ offering ourselves again and again to thepractice of the dance, and opening to the gifts and teachings itcontains for our lives. During the weekend Heartbeat™ workshop wewill sink deeper into the rhythms of our body and heart, and exploreour feelings at this level. We will be reconnecting with the primalwisdom of the Five Emotions: the Fear that protects us, the Angerthat defends us, the Sadness that releases us, the Joy that upliftsus and the Compassion that unites us.
~This workshopscounts towards future 5Rhythms® training as two and half days ofHeartbeat level and 5 days of Waves level teaching.~
++ Number of places limited
The womb isthe seat of power in a woman's body, the gateway to her own deepknowing...
How connected are you to your womb?
Do you liveand dance with an awareness of its intelligence?
I spent somany years wondering what was wrong with me. And it is through thedance and years of personal exploration of my relationship to mybody, I keep being reminded that I don't have to be anything otherthan myself, that I am enough. I passionately believe in the healingpower of women coming together with collaboration rather thancompetition in mind. My intention is to bring women together to stepinto their power so we can heal ourselves and the world together,with grace, forgiveness, compassion and with fierce femininepower.
Those workshops are an invitation to come home to yourbody. To find self-love and ease in your body. Together we willdance, using the map of the 5Rhythms® to ground ourselves in ourbodies and to connect with our wombs. We will use this knowledge toheal and experience a new feeling of power and possibility.
Thisseries consists of four one day 5Rhythms® workshops, Waves level,and one full weekend of Heartbeat™ level practice. It is for thedancers that are looking for a caring embrace of depth, nourishment,inspiration and growth that naturally emerges when group of women gettogether.
Each time we meet, we will focus on one of the5Rhythms in detail ~ offering ourselves again and again to thepractice of the dance, and opening to the gifts and teachings itcontains for our lives. During the weekend Heartbeat™ workshop wewill sink deeper into the rhythms of our body and heart, and exploreour feelings at this level. We will be reconnecting with the primalwisdom of the Five Emotions: the Fear that protects us, the Angerthat defends us, the Sadness that releases us, the Joy that upliftsus and the Compassion that unites us.
~This workshopscounts towards future 5Rhythms® training as two and half days ofHeartbeat level and 5 days of Waves level teaching.~
Youcan join all workshops or any chosen ones.
25thMarch, - Empowerment & Reclamation
20th May - Surrender
1ndJuly - Tribal Heart
22-23th September- Instinctual Heart-Heartbeat level workshop
11th November - Trust
Refund Policy
non
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
