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5Rhythms Workshop


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Winter retreat in snowy Finland

Waves
28 Feb 2025 - 2 Mar 2025
Location: Suomenlinna Sea Fortress (World Heritage Site), Suomenlinna
Helsinki, Finland Show map
Organizer: Karoliina Valontaival


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DESCRIPTION

Winter retreat in Helsinki, Finland in an amazing venue on the island of Suomenlinna, with a World Heritage Site sea fortress. You can stay on-site at Hostel Suomenlinna or book your own accommodation. 


Join us for dancing wave after wave, with darkness and light, between moving and resting. Allowing the winter hibernating bear part of us to rest with other dancing bodies. Waking up the fire and energy inside us, reaching towards our own inner light in the darkness of winter. Weather permitting, there will also be opportunities to move outside in the winter, to hopefully dance with and in snow, and to play with the elements of winter in many ways.


Suomenlinna is an easy 20 minute ferry ride away from central Helsinki. And you can fly direct to Helsinki from many international airports. If you want to explore the Arctic and the North of Finland as well, you can have an adventure in winter magic before or after this retreat. This is the best time of year for skiing, for instance!


Teaching is in Finnish with translation into English available if it is needed (please let us know!).



NOTES

Book your place in the workshop HERE.


Book your accommodation and breakfast at Hostel Suomenlinna HERE. NOTE: Descriptions of rooms etc in English appear when you click on the room type!


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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