Winter 5Rhythms Day Retreat
Waves
DESCRIPTION
"Look at heaven and earth. Do they think about creating the weather, the seasons, the cycles of growing? They only go on revolving according to their nature, and the rest is generated without any thought or work on their part"
365 Tao
Take a whole day to dive deep into Wave after Wave this Winter. I am so excited to offer this Day long retreat in nature right here in the City!
The lodge at Springhill Retreat Center in Richardson will provide us with a spacious yet intimate container for our dances. A fireplace for creating a focus to our inner fire. An outdoor labyrinth (weather permitting) for moving in nature into the center of ourselves and out back into the dance. A kitchen to share a meal. And an outdoor fire for a closing ceremonial ritual.
5Rhythms is a simple yet potent movement practice for our times. It is a practice because we enter each dance as entering a mystery for the first time. We practice trusting our feet, listening to and expressing our heart, letting go and surrendering to the beat, shapeshifting into the lightness of being and emptying into the essence of being.
We do this when we dance every Wave. And when we can do Wave after Wave in the same day, we receive the blessings of profound dance medicine.
I hope you join us!
NOTES
Details:
Saturday January 18, 2020
10 am to 8 pm
The day will loosely include: 5Rhythms Waves, silent time for reflection, labyrinth walk, lunch break, potluck dinner and fire ritual and closing circle.
Spring Hill Retreat Center Lodge
3991 E Renner Rd, Richardson, TX 75082
Save your spot! Attendance limited to 30 participants
$99.00 special early bird until January 1st
$125 Until January 15
$145 after
Registration open at https://bodyspiritdance.webs.com/apps/webstore/products/show/8063244
2 Works Study Trade positions available and needed!
1 Scholarship available for financial need
PM me for details!
Refund Policy
50% refund 15 days before workshop.
Registration Policy
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.