5Rhythms Workshop
Waves of Freedom - A 5Rhythms Residential Workshop
MAP
DESCRIPTION
Waves of Freedom is a 2.5-day residential 5Rhythms® Waves workshop taking place 24–26 April 2026 at Quinta da Calma, one of the Algarve’s most well-established and respected retreat centres, located just a few minutes from Faro (international airport, train, and bus stations). Surrounded by peaceful gardens and carefully tended nature, Quinta da Calma offers an ideal environment to slow down, deepen, and reconnect through embodied practice.🌊 About the workshop
Waves of Freedom is an invitation to explore what freedom really means — not as something to seek outside ourselves, but something to uncover through the body, through movement, and in relation with others. Using the 5Rhythms® map, we’ll explore how freedom arises when we listen deeply, allow ourselves to move truthfully, and release old patterns in a space that is supportive and non-judgmental.
🌍 The teachers
The workshop will be guided by three international 5Rhythms® teachers now living and teaching in the Algarve:
Ajay Rajani — senior Waves teacher and Teacher Training mentor, rooted in meditation and embodied awareness
Adam Eisen — known for his grounded, relational, and clear approach to the rhythms
Susanne Nilsson — offering depth, sensitivity, and heart-led guidance into the practice
🔗 Registration & full details
All information, accommodation options, and pricing can be found here: https://docs.google.com/forms/d/e/1FAIpQLSdF1CIbzRFuZuz4k70Cbo97omdZ3hT9bP7lb-OUk1vClynHyg/viewform
✨ Super Early Bird
A limited number of Super Early Bird places are available until 23 January, offering the lowest rate for the workshop.
If you have any questions at all, feel free to reply to this email. I'm originally from Algarve and I’m very happy to help even with tips and suggestions from the region.
We’d love to welcome you to dance with us in the Algarve this spring.
NOTES
Refund Policy
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: No prerequisites required.
