DESCRIPTION

One of our deepest desires as an incarnated soul is to live fully present in our body. It`s heart is full of pulsating energy, emotions and untold stories from the childhood. Do you take the risk to express the sweet and the bitter of what this heart is actually feeling? Or do you tend to sleep? Getting numb. Suffering in dreams of the past. Thinking about the future. So sleepy that we even can´t feel the fear anymore that endless thinking creates. Spring is a call to your spirit to awaken from your slumber to once again be outrageously alive and give full-throated voice to the passions that inspire you. The 5 rhythms offer an open space where you can explore the vast field of your hearts longings with the innocent curiosity of a child. Surrender to your dance and your body will easily move you out of the comfort-zone of numb fear-thinking into the unfiltered and wild energies of a pure and raw heart: grounded, aligned, clear, authentic and free. We will sweat.