The womb is the seat of power in a woman's body, the gateway to her own deep knowing. ... How connected are you to your womb? Do you live and dance with an awareness of its intelligence? These one day workshops are an invitation to come home to your body. To find self-love and ease in your body. From this place, the powerful flows of our life awaken. Together we will dance, using the map of the 5Rhythms ® (Flowing, Staccato, Chaos, Lyrical, Stillness) to ground ourselves in our bodies and to connect with our wombs. We will use this knowledge to heal and experience a new feeling of power and possibility. You are welcome to choose all of the workshops and treat it as an ongoing group or any one of them

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.