DESCRIPTION

In this workshop we are exploring how our feminine and masculine energies can free our body. We will move from what we think feminine and masculine is, from the stereotypes and images of our family, society, culture – to how we embody our feminine and our masculine energies in the dance. Dancing our circles, curves and spirals & dancing our lines, corners and edges. Exploring on which side I feel more comfortable, and how can I find my power, my beauty, my truth in each of them. Awakening these energies to balance them.

« In the rhythm of flowing we receive the feminine teachings, in staccato we explore the Gabrielle Roth

5Rhythms® The 5 Rhythms comprise a simple movement practice designed to release the dancer that lives in every body, no matter what its shape, size, age, limitations and experience. To find your dance is to find yourself at your most fluid and creative level. While the practice itself is the essence of simplicity, it has the power to catalyze deep healing and creative expression. The primary teaching of this work is: If you put the psyche in motion, it will heal itself.