During this week we will explore different ways to move through a 5Rhythms® dance wave. The invitation and purpose is to bring awareness to our habitual ways of moving, to explore what happens when we move out of our patterns and comfort zones.
There is so many creative ways to move through a 5Rhythms® dance wave, with different themes, intentions and focus.
Creativity can be a transformative pathway and connect us to new and different ways of moving, relating and being with ourself, others and the outside world. We are then able to embody and receive more presence, awareness and energy which can expand our experience and expression of being human and alive.
Every day will include:
2 daily 5Rhythms® dance/movement sessions, free time, beach chill out, swimming, relaxation, fantastic nature and excursions and marvellous food at the unique and beautiful retreat center Finca Argayall on La Gomera.
Welcome to join us and take this opportunity to treat yourself!
LOCATION: Finca Argayall retreat center, La Gomera Island www.argayall.com
COURSE PRICE: Early bird 3.850 SEK (reg & pay before Jan 9), full price 4.250 SEK
FOOD & ACCOMMODATION: From 58â?¬/day and up (including 3 magnificent buffet meals every day)
FLIGHTS: You book your own flight to the South Airport of Tenerife. Book soon for good offers!
REGISTER: email Mona at info@bodymoves.se to book your room and transfer 900 SEK to BG 804-5320 to book your place. Please write your name.
For payments from abroad:
IBAN: SE96 1200 0000 0123 5028 5197
BIC/SWIFT: DABASESX
Bank: Danske Bank Account holder: InMovement Stockholm AB
INFO: info@bodymoves.se or +46(0)707-939323
Warmly welcome!!