5Rhythms Workshop
Untamed
MAP
DESCRIPTION
Do you yearn for freedom, but are you afraid to take the leap into the unknown? Are you stuck or uptight, looking for relief, but letting go is difficult? Do you long for something new – yet find it’s easier to stay in the comfort zone you know? Do you want to be more creative and tap into out-o- the-box ideas and inspiration, but struggle to break habits or limiting patterns?”Untamed” is a workshop where we can break through our inner barriers and enter a state of creative possibility. This is a catalytic dance, where in the course of the weekend we will let go of what we no longer need or what no longer serves us, in order to create space for something new. It is a transition state in which we learn to dance with uncertainty and the unknown: how do I relax into not knowing what is coming next?
Letting go is easier said than done and can’t be forced. Dancing deep can take us to the gateway of surrender. Surrendering is a physical, embodied experience of relaxing into this moment, just as it is, and ceasing to resist and fight it. We are called to soften into our stuck places and let them determine our pace. We will hold and support ourselves and each other to ride our edge, until surrender finds us and takes us in. Come take a leap of faith into your untamed wildness.
SUOMENKIELINEN TANSSIJA, lue lisää täältä:
https://valontaival.com/event/kesyton-tampere-2019/
NOTES
PRICE:
Whole weekend175€ / 155€*
Friday evening only35€ / 30€*
*Early bird discounted price (until 1 Nov 2019)
SUITABLE FOR:
Workshop is suitable for all levels of experience: no previous experience of dance, movement, or 5Rhythms required .
Beginners are welcome.
Physical limitations are not a hindrance to the dance: you can dance on a chair or on the floor and discover your own style of dancing, even with a physical limitation. 5Rhythms accommodates all levels of physical ability. However do please get in touch with me before hand if you have a major physical limitation.
Mental health: dance and movement are very beneficial for our mental and emotional well-being. If you are or you have recently had a severe or acute mental health issue (e.g. schizophrenia), please read the FAQ in the customer service page and contact me before coming to an open class, so we can ensure a positive experience for all.
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: No prerequisites required.
