Trust and The Healing Power of Dance
Waves
DESCRIPTION
In this workshop we will explore the real trust that comes from deep inside. We live in a hectic world and often in relationships it's easy to loose oneself, get lost and not really listening to our own voice. In order to get love and connection we sometimes betray ourselves. This week-end we will use the map of the 5Rhythms and Osho Meditations to deeper inside and listen our own voice, starting by trusting our body and it's movements. When we really listen to ourselves, we feel when something is right or not. We know when to say Yes and when to say No. Then we can grow and become stronger in a more natural and healthy way.
Friday 20.30-22.30 (open evening)
Saturday 9.30-22.00
Sunday 11-17
Wednesday 8 April 20.30-22.30 Open class
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.