Personally I spent many years of my life trying to fit myself in to shape, to be slimier or more curved, nicer, stronger or softer, less emotional, less sensitive, less intensive, more loving, less loving, more accepting, more forgiving, more giving, less sad more happy, less happy, more tamed, less sexy, more sexy, and go on and on.. trying to fit the society and my own image of who I meant to be. It is only through the dance I found and keep re finding my own footsteps, and surrender to my own unique self. The dance floor and 5Rhythms® practice has been my great resource of self love. Over and over again I am learning to surrender to my own body, my feelings, my edges, my limitations, my hurts, my mistakes, my inspiration, my aliveness, .. and just being me..

- How can we trust the energy moving through us, in any form and shapes?
- How can we heal the wounded feet, trust the passion that is trying to shape our hearts, the excitement that is waiting to bloom though our veins, How can we surrender to the tenderness that softening our spirits and just be?