SURRENDER TO THE MYSTERY THAT YOU ARE
Free the body - Express the heart - Empty the mind - Awaken the soul - Embody spirit
The 5Rhythms reconnect us to the wisdom of our bodies and unleash movement’s
dynamic healing power. 5Rhythms transcends dance, movement is the medicine and the meditation. Together we peel back layers, lay our masks down and dance till we disappear. By wittnessing ourself and eachother, surrendering the body to the dance and the beat, wave after wave, we transform our patterns into pure and vital life-force.