5Rhythms Workshop
Time Travel
Waves
Led by:
Alex Mackay
11 Mar 2016 - 13 Mar 2016
Location: Reykjavik
Reykjavik, Iceland
Organizer: Sigurborg Kr Hannesdottir
MAP
DESCRIPTION
Following Gabrielle Roth’s elegant 5 Rhythms maps, we will inhabit the moment, reclaim lost energy from the past and call back our attention that drifts into the future. When we use imagination and creativity in our movement practice, we keep things true, alive, ever-changing and heart connected. Calling up inspiration from our own lives and our ancient ancestors – exploring our shared humanity through movement. There is no limit to what we can reach with the imagination and creativity together.NOTES
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
