Through Waves
Waves
DESCRIPTION
Through Waves - a one day 5Rhythms® workshop with Karen Ritscher
“...There is no way out but through the body, no way up unless we all go together, no way down unless we follow the beat, no way in unless we embrace the dark.” Gabrielle Roth
In this foundational level Waves workshop, we explore the teachings of each of the 5Rhythms - Flowing, Staccato, Chaos, Lyrical and Stillness. In this time of chaotic change and unsettling world events, more than ever, we need to be grounded and embodied. Though we might prefer to hide or retreat, instead we are called to “show up”, to find our own way to move through all that we face with presence, courage and integrity.
NOTES
https://5rhythms.wufoo.com/forms/z1apafpz04d4bag/
For more information email: TMCNY@5Rhythms.com
Registration recommended. Walk-ins welcome.
Prerequisites: None
Registration Policy
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.