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5Rhythms Workshop


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This Dancing Body

Waves
Led by: Andrew Holmes
21 Mar 2015 - 22 Mar 2015
Location: The Marion Centre
Cardiff, United Kingdom
Organizer: Lisa Taylor


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DESCRIPTION


This body ~ often taken for granted, sometimes ill or in pain, always ageing..
We feed it, rest it, keep it warm
Wish it other than it is
And then attend to higher things..

But then again.. this body ~ home, a miracle of design
The creative instrument through which our dance takes form
A crucible of life and breath
A begging bowl for Spirit..

This is a weekend to more consciously inhabit our physical form
To breathe, and move, and feel
To celebrate the physical, and fill it luxuriantly with ourselves
To find acceptance and then revelation in our flesh and bones
And attend with honour to this body that loves to dance.

NOTES


Times: Sat 21st March 11am - 6pm. Sun 22nd 11am - 5pm
plus an open Waves evening on Fri 20th March 7 - 10pm
Location: The Marion Centre, Bishop of Llandaff High School, Rockwood Close, Cardiff CF5 2NR
Cost: £95 (£80 if booked by Feb 21st)
Fri evening £12 (£10 if booked with the weekend)

To book: please send a non-refundable deposit of £50 (cheques payable to ‘A. Holmes’) to Lisa Taylor, 3 John Morgan Close, Narberth SA67 7FD
Any questions: please email lisataylor32b@hotmail.com or call (01834) 862945 or (07530) 323951


“The depth and simplicity of your teaching is stunning”

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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