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5Rhythms Workshop


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The Radiant Heart

Heartbeat
Led by: Davida Taurek
16 Sep 2017 - 17 Sep 2017
Location: Presidio Performing Arts Center, 386 Moraga Ave (at Arguello Blvd)
San Francisco, California, United States Show map
Organizer: Alessandro Moruzzi


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DESCRIPTION

Heartbeat is an active, embodied investigation of our emotional map. Using the physical map of the 5Rhythms, we will explore the territory of our emotions, discovering how our fear, anger, sadness, joy, and compassion move. Befriending and somatically moving emotions set us free to be present and available for life's mysterious unfolding to happen.

The 5Rhythms dance gives us a fun, creative, and physical way to practice expressing ourselves so that we may live authentically and spontaneously in the moment. 
Join us for an embodied heart exploration!

NOTES

PREREQUISITES: 5Rhythms Waves (minimum 5 hours)
This workshop counts for 5Rhythms Teacher Training prerequisites

Tuition: $210 
Early bird: $170 by August 24 
(processing fee applies for credit card payments)

10% off for Student with valid ID and Senior (65+). 20% off for 5Rhythms Certified Teacher. Work Study and Scholarship options are available. Please contact us to register for this special rate.

Workshop Schedule:
Saturday, September 16 (4:00-8:00pm) 
Sunday, September 17 (1:00-7:00pm)
Sunday Sweat Your Prayers 10am-12pm $5 if you register for this workshop

Refund Policy




Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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