5Rhythms Workshop
The Elemental Wave
Waves
MAP
DESCRIPTION
You are elemental. Within your body resides the powers of earth, fire, water, air, and the etheric. In this 5Rhythms workshop, we will have the opportunity to investigate the realm of each rhythm facilitated by the instructor but allowing the elements around us to be our primary teacher, as we consciously dance on the Earth, around the Fire, in the Water, with the fresh Air on the grounds of Etheric Pacha Mama. We will take time to integrate our experiences in writing, art making, meditation, and other restorative practices. Every moment is an opportunity to discover all aspects of ourselves in fresh ways. Come dance with whatever experience, training, or practice you may have, and bring it to the big dancefloor, to dance the whole universe of yourself alive. The 5Rhythms are for every body and no experience is required to attend this journey, just a willingness to show up in your body, exactly as you are.NOTES
PachaMama ecovillage is an ideal place to dive into a transformative voyage, rejuvenate the body, meditate, practice yoga, connect with nature, and celebrate life. The community is located on the Pacific coast of Costa Rica in a forested valley, and draws seekers from around the world.
Healthy food, sweatlodge, sacred fire, beach and river visits and dances, ample nature are all included.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
