DESCRIPTION

Meeting one self in movement… Curiosity & Passion! Who Am I? Moment by moment, our body, life running thru it and the movements that express this life force can take us on a journey to unveil the great mystery. Taking time to meet different parts of our being, welcoming them, just as they are, giving them space to express themselves. Be-friend ourselves. Feel and trust what is real- moment after moment - without changing, adding and discarding anything. With the map of the 5 Rhythms, we’ll set on an exploration of the mysterious territory of our being, just as we are… with loving kindness, clarity and letting go, to unfold our most intuitive and creative part and let it shine… and dance. What if the most beautiful gift we can offer the world is who we really are - moment after moment? Everyone welcome, No experience needed