5Rhythms Workshop
Sweet Spot
Waves, Heartbeat
Led by:
Neil Pinnock
8 Mar 2025 - 9 Mar 2025
Location: Kingswood Dance studio, BRITANNIA ROAD BRISTOL BS15 8DB
Bristol, United Kingdom Show map
Organizer: Neil Pinnock
MAP
DESCRIPTION
Sweet Spot - BristolSaturday 8th & Sunday 9th March
Dance Studio, Kingswood Estate, Britania Road, Bristol BS15 8DB
"Freeing the body inevitably leads to freeing the heart." Gabrielle Roth
There is a place within us all where body, heart, mind and emotions are in harmony and balance. I call this the Sweet Spot. We can track it through the dance, through our body and emotions. When we come close to this place we may well tap into our passion, pain and power, we may find ease, grace and pleasure. We can experience our life again with fullness and presence, with lightness and wonder. The 5Rhythms practice guides us to a deeper intuitive embodiment, feeling our way to heart, mindfully attuning our whole system into a more balanced and harmonious Sweet Spot.
Over these two days we will dance with Gabrielle's maps of the body and of the heart.
Workshop counts as a one day 'Waves' and one day 'Heartbeat' for the 5RTT.
NOTES
some discounts available for concessions, working places and 5RTA please enquire
1st release - £120 in January
2nd release - £135 in February
3rd release - £150 in March
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
