5Rhythms Workshop
Summer Retreat 2025
Waves
Led by:
Alex Mackay
14 Jul 2025 - 19 Jul 2025
Location: La Luna Nel Pozzo, Contrada Foragno
Ostuni, Puglia, Italy Show map
Organizer: Jyoti de Gregorio
MAP
DESCRIPTION
Cradled by nature, nourished by music and sunlight, we make our own movement maps that lead us back into balance. Finding and healing ourselves in the wild embrace of the dance, we gather resources and inspiration to share and to treasure in the time ahead. This retreat is small enough to make lasting friendships, and spacious enough for rest, ceremony, solo reflection, and uplifting time together.NOTES
La Luna nel Pozzo is a very active and well-known theater center in Puglia, a farmhouse surrounded by a huge estate with a rich and surprising vegetation.
A stage, an amphitheater, a stone labyrinth, an open-air bar and restaurant totally surrounded by greenery allow us to dance and spend the whole day together in contact with nature.
It can be easily reached from the airports of Bari or Brindisi and from the Ostuni train station with a shuttle service to be agreed upon when registering.
The rooms are spacious shared in 2, 3 or 4 people.
A stage, an amphitheater, a stone labyrinth, an open-air bar and restaurant totally surrounded by greenery allow us to dance and spend the whole day together in contact with nature.
It can be easily reached from the airports of Bari or Brindisi and from the Ostuni train station with a shuttle service to be agreed upon when registering.
The rooms are spacious shared in 2, 3 or 4 people.
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
