5Rhythms Workshop
Summer Breeze
Waves
Led by:
Alex Mackay
13 Aug 2016
Location: Friends Meeting House,, Maes Maelor, Penparcau,SY23 1SZ
Aberystwyth, United Kingdom Show map
Organizer:
MAP
DESCRIPTION
Learning from what is effortless and helps us feel free. Extending our wingspan. Supported by changing currents and awake to what supports us and what weighs us down. Valuing free time in the dance when we can put down burdens, avoid the shoulds, and shapeshift into something new. Allowing the spirit to infuse the body and the little choices in the momentNOTES
Times: 11-5
Please get in touch with me about sharing lifts - £35/£25 concessions - please bring lunch to share
Registration Policy
Drop In
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
