5Rhythms Workshop
Summer Breeze
Waves
Led by:
Alex Mackay
8 Aug 2015
Location: St Werburgh's Hall
Manchester, United Kingdom
Organizer: Liz Kirby
MAP
DESCRIPTION
Learning from what is effortless and helps us feel free. Extending our wingspan. Supported by changing currents and awake to what supports us and what weighs us down. Valuing free time in the dance when we can put down burdens, avoid the shoulds, and shapeshift into something new. Allowing the spirit to infuse the body and the little choices in the momentNOTES
St Werburghs Hall, Chorlton, Manchester M21
please book with Liz Kir by
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
