Starfish:Radiating From the Center
Waves
DESCRIPTION
Would you like to discover how to connect with your center (Hara) and experiencethe relationship from there to the rest of your whole body? Right to the tip of your fingers andtoes.In this 5Rhythms workshop, I bring your attention to new sensations within your body, to the bigframe structural movements and to the small core movements.Radiating from the center generates safety and balance. Starfish is an image and a workshopcreated to awaken, deepen and transform your relationship with your connective tissue and yournervous system in movement. www.erik.iversen.ca
NOTES
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.