Spring Waves!
Waves
DESCRIPTION
Dancing though Wave after Wave of the 5 Rhythms, celebrating the Spring equinox, when night and day are of equal length, giving thanks for our safe return to the light, and honouring the journey through darkness that we in the north take every year.
NOTES
We start at 11am and finish at 5.30pm. there is a cafe at The Heart Centre, and other cafes near by, or you can bring your own food if you prefer. Please bring a bottle of water, wear clothes that you can sweat in, and be prepared to dance bare footed or in soft dance shoes, no socks without shoes please!
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.