5Rhythms Workshop
Spacious body
Waves
Led by:
Karoliina Valontaival
13 Sep 2026
Location: Tero Saarinen Company Studio, Tallberginkatu 1, Cable Factory, Staircase E 3rd floor
Helsinki, Finland Show map
Organizer: Karoliina Valontaival
MAP
DESCRIPTION
Language:This workshop is taught in Finnish with translation into English if needed (please let us know)
What you need:
- loose, comfortable clothing to move in & wear layers
- water bottle
- bare feet, foot thongs or soft-soled shoes to dance in
- your own yoga mat if you want (there are some mats in the studio)
- for bodywork: balls (tennis or massage balls) and a massage roller
Workshop times:
10 am - 4.30 pm
Includes a lunch break (about 1 hour)
Price:
124€ early bird price (until 7 Aug)
149€ full price
10% discount for students, unemployed and pensioners
Sign up:
Registration via my online booking system HERE.
This workshop counts as 1 day of Waves towards the 5Rhythms teacher training prerequisites.
NOTES
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
