DESCRIPTION

We could all use some more space. Life seems so full and busy these days ~ it often feels like a struggle to keep up.. We need somehow to embody more space and time. Not just a week off every now and then (even somewhere as beautiful as Madeira) ~ but a whole other way of being we can carry with us through the day.

By dancing the 5 Rhythms and moving with an awareness of the space around us, we can awaken a clearer sense of this space inside ourselves. We can learn to breathe a little deeper, take each moment a little steadier, and relax into whatever we’re doing.  

Staying in the old-world charm of a traditional quinta, with delicious home-cooking, we will create a supportive community for nourishing, healing work. In the warm Madeiran sun, we’ll move in search of spaciousness ~ an alive mystery that permeates everything, including ourselves. When we can expand into this, everything seems possible. We have perspective and a sense of humour. And we can inhabit all the movements of our life with more health, happiness, and peace.